Helping Keep The Burnham & Buckinghamshire Community Local
Sun September 22, 2019
- Breast cancer: 'Nothing prepares you for that fear' - Beverley Nash is one of 32 breast cancer patients taking part in a charity fashion show.
- Son who threw mum off care home balcony gets suspended term - Robert Knight pushed his terminally ill mother from a care home fire escape.
- Billericay fatal assault: Family tribute to 'kind' man - The 31-year-old father of two young children died from head injuries in a disturbance outside a bar.
- Essex man skips bail after interpreter 'not available' - Halwest Muradi is charged with rape, attempted rape and sexual assault.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.