Helping Keep The Burnham & Buckinghamshire Community Local
Sat May 30, 2020
- Workers remove dead 40ft whale from Clacton beach - The dead mammal, believed to be a fin whale, was first reported in shallow water early on Friday.
- Teen and woman attacked by 'man in mask' in Dunmow - A man thought to be wearing a face mask grabbed a girl the day after a woman was sexually assaulted.
- The Jaywick volunteers delivering essentials to those in need - The group, based in England's most deprived area, says many people have phoned them up "crying".
- Colchester United: Cut-outs of fans if play-offs go ahead - Colchester fans will be able to buy cut-outs of their own face to be put in the stadium if they reach the League Two play-offs.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.